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Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we referred to as it Mi Hu ‘米糊’。After we bring to mind Mi Hu ‘米糊’ is moderately very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a high-quality paste. Taking gluten loose like rice cereal this is more uncomplicated in absorption and assist to beef up gastrointestinal digestive gadget to unwell folks, in addition to younger child and aged folks to ease their deficient digestion and absorption, particularly to the aged, their quite a lot of frame organs serve as is steadily diminishes and recession, making meals into rice cereal and paste shape is undoubtedly really useful for them.


Generally rice cereal or nut paste is produced from complete grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these folks with gastrointestinal digestive gadget issues, taking rice paste meals or Mi Hu ‘米糊’ compares to strange meals the absorption charge is upper and simple in digestion. 

In Conventional Chinese language medication believes that day by day taking complete grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal drawback can use rice cereal as day by day therapeutic foods. 


With the proper food and drinks even supposing is simply the strange meals, once we eat with suitable approach and right kind combination in recipe, it provides nice advantages with the healing impact to reaching sudden therapeutic, as in medicinal end result herbal selection therapeutic it in point of fact works. 

So I make a selection this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Even supposing it’s moderately a large number of arrangements to do, but if bring to mind the well being advantages is value to check out.

I love to make use of almond and nuts as primary element in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Elements A: 



  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Element B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 

Preparation: 

1.  Take away Ginkgo onerous shell with small hammer to the top of the top to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has fairly toxicity content material. 

2.  Soak white fungus for a minimum of 3 hours, stay draining and converting water period in each and every one hour, rinse and blank correctly, reduce into smaller items. Able to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.


Cooking approach

Elements B: 

1.  Boil water, cook dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to cook dinner for some other 5 minutes. 





2.  Position apart and in a position to be used. 


Elements A: 

1.  Put all element A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away element A from cooking pot, upload in cooked element B to almond paste and stir neatly. Serve heat. 

This recipe is just right for insomnia, postpartum blood deficiency after start, ease cough, beef up constipation drawback, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, fortify and nourishes lungs and spice up kidney well being. It is helping prolong getting older and spice up frame immunity gadget, to inherent higher impact in conditioning for health and beauty.

Almond can cut back blood ldl cholesterol in addition to cut back possibility of center illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the top medicinal worth and wealthy vitamins which is legendary meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is very good for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in combating colon and rectal cancers, robust bones to combating osteoporosis, potassium, fatty acids, monounsaturated fats and diet E, the Fatty acid is just right supply of center meals, the monounsaturated fatty acids in almond, can assist to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of standard blood power ranges for combating the danger of center illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is just right good looks meals for pores and skin, wealthy in diet E and different antioxidants can save you illness and untimely getting older for nail cropping. 

Fresh clinical research have additionally confirmed that almond can advertise pores and skin micro-circulation, assist in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 


Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs drawback, reminiscence enhancer and fortify kidney well being and aphrodisiac qualities as highest meals for males well being. 

We at all times suppose that ginkgo is just right well being meals however it additionally will also be toxicity too if overdoses in intake. The ginkgo will have to be take care of with correctly manner to take away the inner embryo from the flesh of the Ginkgo seed. Check out to not take raw Ginkgo seeds is highest to cook dinner or boil it to scale back the toxicity. For youngsters underneath age of five is highest to keep away from and will have to be prohibited to take or restrict the collection of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace parts, flavonoid, proteins, Phenol glycosides, just right supply of B diet and different ingredients. Which is top in meals worth and medicinal worth, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is good, sour, astringent, overeating may cause diarrhea. Ginkgo even though is poisonous as lengthy with the cheap quantity of intake and don’t overdoses, to keep away from destructive poisoning impact. 

Ginkgo has been used extensively as the most important medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to forestall and treatment sicknesses, and it produces various nutritious and wholesome meals. 

1. Day by day intakes of 8-10 ginkgo seeds, assist to scale back gynecological sicknesses. 

2. Hypertensive sufferers’ day by day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is apparent and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for persistent bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for nail cropping, it has anti-wrinkle and just right for pores and skin rejuvenation. 

4. Protective blood vessels, coronary center illness, arteriosclerosis, build up coronary blood glide, cut back myocardial oxygen intake and advertise blood flow, and beef up the function of the hypoxic tolerance and different healing results and scientific results. 

5. Deal with high blood pressure, hyperlipidemia (reminiscent of ldl cholesterol and triglycerides) within the blood, Leucorrhea, can treatment over the top spermatorrhea, widespread urination, urinary tract an infection, cerebral disorder and different sicknesses with particular preventive and healing impact. 

Methods to open ginkgo seed 

Makes use of a small hammer gently knocks the top of the top to crack open and peel off the onerous shell. 

Dried Longan

The dried longan is nutrient-rich, is treasured nourish enhancer and with anticancer results, dried Longan is the herbal tonic for center and spleen, with a job of dredge the guts qi and tonic Center to spice up power and blood, and soothe the nerves. It’s not just a tonic impact additionally added candy aroma and just right style. Find out about discovered that dried longan has the inhibition impact of 90% charge to uterine most cancers, could also be Gynecologic Oncology just right meals for girls’s menopausal degree, and tonic enhancer to bodily weak point. 

White fungus 
White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, not unusual identify in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the surface. its meridian channels into the lungs, spleen, abdomen, kidney, colon, assist in fortify kidney, intestines, abdomen qi and blood, it’s refreshing, good looks, rejuvenation, longevity wholesome meals with low energy, top in calcium content material, with number of carbohydrate, number of minerals, reminiscent of calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally incorporates 18 varieties of amino acids, together with 7 varieties of very important amino acids. 

Just right for persistent bronchitis and pulmonary center illness. bloody sputum, strengthening respiration gadget for treating dryness of dry cough. 

In good looks and weight misplaced, this can be a just right herbal supply of herbal complement; it has anti getting older houses and play a job in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s just right nutritional fiber which would possibly assist gastrointestinal peristalsis to scale back fats absorption, for the success of weight reduction nutritional fiber meals. White fungus additionally complements the detoxing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing diet D, it is helping in combating lack of calcium, which is really useful to the expansion and building for kids; wealthy in selenium and different hint parts, white fungus has wealthy substances of polysaccharides has anti-tumor impact which will fortify in anti-tumor and spice up immunity gadget. The acidic polysaccharide can fortify the frame’s immune gadget to mobilize lymphocytes fortify the phagocytic task of white blood cells and bone marrow serve as which is malignancy and likewise considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 inner organs, is highest to take white fungus soup or drink after chemotherapy, it believes it may well assist in fortify tolerance to radiotherapy, chemotherapy in most cancers sufferers. 

Observe: 

Lots of the white fungus promoting in marketplace is more or less excessively in bleaching all through the sulfur fumigation in drying procedure and to keep away from mould expansion for preservation. The burning sulfur to supply into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this can result in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults possibility to well being, when it transformed to a Carcinogenic possibility of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely reason most cancers. 

Check out to not take leftover meals like white fungus, white fungus incorporates nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is destructive and toxicity to well being. 

With correctly soaking and rinsing with water can cut back the chemical contents. Because the Sulfur dioxide is soluble in water, so prior to cooking white fungus, attempt to soak for a minimum of 3 hours, all through which each and every one hour stay draining off the soaking water, and converting water durations, this may occasionally assist to scale back the danger of taking residual chemical content material in white fungus.

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In accordance with a piece at sennyong.blogspot.com.

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