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Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we known as it Mi Hu ‘米糊’。Once we call to mind Mi Hu ‘米糊’ is relatively very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a effective paste. Taking gluten loose like rice cereal this is more straightforward in absorption and assist to strengthen gastrointestinal digestive machine to ill folks, in addition to younger child and aged folks to ease their deficient digestion and absorption, particularly to the aged, their quite a lot of frame organs serve as is step by step diminishes and recession, making meals into rice cereal and paste shape is indisputably recommended for them.


Typically rice cereal or nut paste is constructed from complete grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these folks with gastrointestinal digestive machine issues, taking rice paste meals or Mi Hu ‘米糊’ compares to abnormal meals the absorption fee is upper and simple in digestion. 

In Conventional Chinese language drugs believes that day-to-day taking complete grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal downside can use rice cereal as day-to-day therapeutic foods. 


With the right food and drink even if is solely the abnormal meals, once we eat with suitable manner and right kind combination in recipe, it offers nice advantages with the healing impact to attaining surprising therapeutic, as in medicinal outcome herbal choice therapeutic it truly works. 

So I select this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Even if it’s relatively a large number of arrangements to do, but if call to mind the well being advantages is value to check out.

I love to make use of almond and nuts as primary factor in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Components A: 



  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Element B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 

Preparation: 

1.  Take away Ginkgo arduous shell with small hammer to the tip of the top to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has rather toxicity content material. 

2.  Soak white fungus for a minimum of 3 hours, stay draining and converting water period in each and every one hour, rinse and blank correctly, reduce into smaller items. In a position to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.


Cooking manner

Components B: 

1.  Boil water, cook dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to cook dinner for any other 5 minutes. 





2.  Position apart and able to be used. 


Components A: 

1.  Put all factor A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away factor A from cooking pot, upload in cooked factor B to almond paste and stir neatly. Serve heat. 

This recipe is excellent for insomnia, postpartum blood deficiency after delivery, ease cough, strengthen constipation downside, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, toughen and nourishes lungs and spice up kidney well being. It is helping prolong growing old and spice up frame immunity machine, to inherent higher impact in conditioning for health and beauty.

Almond can scale back blood ldl cholesterol in addition to scale back chance of middle illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the prime medicinal worth and wealthy vitamins which is known meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is very good for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in fighting colon and rectal cancers, sturdy bones to fighting osteoporosis, potassium, fatty acids, monounsaturated fats and diet E, the Fatty acid is excellent supply of middle meals, the monounsaturated fatty acids in almond, can assist to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of ordinary blood drive ranges for fighting the chance of middle illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is excellent attractiveness meals for pores and skin, wealthy in diet E and different antioxidants can save you illness and untimely growing old for nail cropping. 

Contemporary medical research have additionally confirmed that almond can advertise pores and skin micro-circulation, assist in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 


Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs downside, reminiscence enhancer and improve kidney well being and aphrodisiac qualities as very best meals for males well being. 

We at all times suppose that ginkgo is excellent well being meals however it additionally may also be toxicity too if overdoses in intake. The ginkgo should be care for with correctly means to take away the inner embryo from the flesh of the Ginkgo seed. Check out to not take raw Ginkgo seeds is very best to cook dinner or boil it to scale back the toxicity. For kids below age of five is very best to keep away from and will have to be prohibited to take or restrict the choice of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace components, flavonoid, proteins, Phenol glycosides, excellent supply of B diet and different components. Which is prime in meals worth and medicinal worth, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is nice, sour, astringent, overeating may cause diarrhea. Ginkgo even though is poisonous as lengthy with the cheap quantity of intake and don’t overdoses, to keep away from destructive poisoning impact. 

Ginkgo has been used extensively as crucial medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to forestall and treatment illnesses, and it produces quite a lot of nutritious and wholesome meals. 

1. Day by day intakes of 8-10 ginkgo seeds, assist to scale back gynecological illnesses. 

2. Hypertensive sufferers’ day-to-day consumption of five ginkgo seeds is like taking antihypertensive medicine. The impact is apparent and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for power bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for nail cropping, it has anti-wrinkle and excellent for pores and skin rejuvenation. 

4. Protective blood vessels, coronary middle illness, arteriosclerosis, building up coronary blood waft, scale back myocardial oxygen intake and advertise blood movement, and strengthen the function of the hypoxic tolerance and different healing results and clinical results. 

5. Deal with high blood pressure, hyperlipidemia (akin to ldl cholesterol and triglycerides) within the blood, Leucorrhea, can treatment over the top spermatorrhea, widespread urination, urinary tract an infection, cerebral disorder and different illnesses with particular preventive and healing impact. 

The right way to open ginkgo seed 

Makes use of a small hammer gently knocks the tip of the top to crack open and peel off the arduous shell. 

Dried Longan

The dried longan is nutrient-rich, is valuable nourish enhancer and with anticancer results, dried Longan is the herbal tonic for middle and spleen, with a job of dredge the guts qi and tonic Middle to spice up power and blood, and soothe the nerves. It isn’t just a tonic impact additionally added candy aroma and excellent style. Learn about discovered that dried longan has the inhibition impact of 90% fee to uterine most cancers, could also be Gynecologic Oncology excellent meals for girls’s menopausal degree, and tonic enhancer to bodily weak point. 

White fungus 
White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, not unusual identify in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the surface. its meridian channels into the lungs, spleen, abdomen, kidney, colon, assist in improve kidney, intestines, abdomen qi and blood, it’s refreshing, attractiveness, rejuvenation, longevity wholesome meals with low energy, prime in calcium content material, with number of carbohydrate, number of minerals, akin to calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally incorporates 18 sorts of amino acids, together with 7 sorts of very important amino acids. 

Just right for power bronchitis and pulmonary middle illness. bloody sputum, strengthening respiration machine for treating dryness of dry cough. 

In attractiveness and weight misplaced, this is a excellent herbal supply of herbal complement; it has anti growing old homes and play a job in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s excellent nutritional fiber which would possibly assist gastrointestinal peristalsis to scale back fats absorption, for the success of weight reduction nutritional fiber meals. White fungus additionally complements the cleansing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing diet D, it is helping in fighting lack of calcium, which is recommended to the expansion and construction for kids; wealthy in selenium and different hint components, white fungus has wealthy components of polysaccharides has anti-tumor impact which is able to toughen in anti-tumor and spice up immunity machine. The acidic polysaccharide can toughen the frame’s immune machine to mobilize lymphocytes improve the phagocytic task of white blood cells and bone marrow serve as which is malignancy and likewise considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 inside organs, is very best to take white fungus soup or drink after chemotherapy, it believes it could possibly assist in toughen tolerance to radiotherapy, chemotherapy in most cancers sufferers. 

Be aware: 

Many of the white fungus promoting in marketplace is more or less excessively in bleaching all the way through the sulfur fumigation in drying procedure and to keep away from mildew expansion for preservation. The burning sulfur to provide into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this can result in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults chance to well being, when it transformed to a Carcinogenic chance of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely motive most cancers. 

Check out to not take leftover meals like white fungus, white fungus incorporates nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is destructive and toxicity to well being. 

With correctly soaking and rinsing with water can scale back the chemical contents. Because the Sulfur dioxide is soluble in water, so sooner than cooking white fungus, attempt to soak for a minimum of 3 hours, all the way through which each and every one hour stay draining off the soaking water, and converting water periods, this may occasionally assist to scale back the chance of taking residual chemical content material in white fungus.

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In line with a piece at sennyong.blogspot.com.

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