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Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we referred to as it Mi Hu ‘米糊’。After we call to mind Mi Hu ‘米糊’ is moderately very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a positive paste. Taking gluten loose like rice cereal this is more uncomplicated in absorption and lend a hand to beef up gastrointestinal digestive machine to unwell other folks, in addition to younger child and aged other folks to ease their deficient digestion and absorption, particularly to the aged, their quite a lot of frame organs serve as is step by step diminishes and recession, making meals into rice cereal and paste shape is for sure really helpful for them.

Generally rice cereal or nut paste is made out of entire grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these other folks with gastrointestinal digestive machine issues, taking rice paste meals or Mi Hu ‘米糊’ compares to atypical meals the absorption fee is upper and simple in digestion. 

In Conventional Chinese language medication believes that day by day taking entire grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal downside can use rice cereal as day by day therapeutic foods. 

With the suitable food and drinks even supposing is simply the atypical meals, after we eat with suitable manner and correct combination in recipe, it offers nice advantages with the healing impact to reaching sudden therapeutic, as in medicinal outcome herbal choice therapeutic it actually works. 

So I select this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Even if it’s moderately numerous arrangements to do, but if call to mind the well being advantages is price to check out.

I really like to make use of almond and nuts as major factor in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Components A: 

  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Component B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 


1.  Take away Ginkgo exhausting shell with small hammer to the tip of the end to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has moderately toxicity content material. 

2.  Soak white fungus for no less than 3 hours, stay draining and converting water period in each and every one hour, rinse and blank correctly, reduce into smaller items. In a position to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.

Cooking manner

Components B: 

1.  Boil water, prepare dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to prepare dinner for any other 5 minutes. 

2.  Position apart and able to be used. 

Components A: 

1.  Put all factor A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away factor A from cooking pot, upload in cooked factor B to almond paste and stir smartly. Serve heat. 

This recipe is excellent for insomnia, postpartum blood deficiency after beginning, ease cough, beef up constipation downside, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, fortify and nourishes lungs and spice up kidney well being. It is helping prolong growing older and spice up frame immunity machine, to inherent higher impact in conditioning for health and beauty.

Almond can scale back blood ldl cholesterol in addition to scale back chance of center illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the top medicinal worth and wealthy vitamins which is legendary meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is superb for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in combating colon and rectal cancers, robust bones to combating osteoporosis, potassium, fatty acids, monounsaturated fats and nutrition E, the Fatty acid is excellent supply of center meals, the monounsaturated fatty acids in almond, can lend a hand to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of ordinary blood power ranges for combating the chance of center illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is excellent good looks meals for pores and skin, wealthy in nutrition E and different antioxidants can save you illness and untimely growing older for manicure. 

Fresh clinical research have additionally confirmed that almond can advertise pores and skin micro-circulation, lend a hand in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 

Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs downside, reminiscence enhancer and give a boost to kidney well being and aphrodisiac qualities as highest meals for males well being. 

We all the time assume that ginkgo is excellent well being meals but it surely additionally may also be toxicity too if overdoses in intake. The ginkgo will have to be take care of with correctly manner to take away the interior embryo from the flesh of the Ginkgo seed. Take a look at to not take raw Ginkgo seeds is highest to prepare dinner or boil it to scale back the toxicity. For kids beneath age of five is highest to steer clear of and will have to be prohibited to take or restrict the collection of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace parts, flavonoid, proteins, Phenol glycosides, excellent supply of B nutrition and different components. Which is top in meals worth and medicinal worth, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is nice, sour, astringent, overeating could cause diarrhea. Ginkgo even though is poisonous as lengthy with the cheap quantity of intake and don’t overdoses, to steer clear of destructive poisoning impact. 

Ginkgo has been used extensively as the most important medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to forestall and treatment illnesses, and it produces plenty of nutritious and wholesome meals. 

1. Day-to-day intakes of 8-10 ginkgo seeds, lend a hand to scale back gynecological illnesses. 

2. Hypertensive sufferers’ day by day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is apparent and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for power bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for manicure, it has anti-wrinkle and excellent for pores and skin rejuvenation. 

4. Protective blood vessels, coronary center illness, arteriosclerosis, build up coronary blood float, scale back myocardial oxygen intake and advertise blood flow, and beef up the function of the hypoxic tolerance and different healing results and scientific results. 

5. Deal with high blood pressure, hyperlipidemia (akin to ldl cholesterol and triglycerides) within the blood, Leucorrhea, can treatment over the top spermatorrhea, common urination, urinary tract an infection, cerebral disorder and different illnesses with particular preventive and healing impact. 

The best way to open ginkgo seed 

Makes use of a small hammer gently knocks the tip of the end to crack open and peel off the exhausting shell. 

Dried Longan

The dried longan is nutrient-rich, is treasured nourish enhancer and with anticancer results, dried Longan is the herbal tonic for center and spleen, with a task of dredge the center qi and tonic Middle to spice up power and blood, and soothe the nerves. It isn’t just a tonic impact additionally added candy aroma and excellent style. Learn about discovered that dried longan has the inhibition impact of 90% fee to uterine most cancers, could also be Gynecologic Oncology excellent meals for ladies’s menopausal level, and tonic enhancer to bodily weak spot. 

White fungus 
White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, not unusual title in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the surface. its meridian channels into the lungs, spleen, abdomen, kidney, colon, lend a hand in give a boost to kidney, intestines, abdomen qi and blood, it’s refreshing, good looks, rejuvenation, longevity wholesome meals with low energy, top in calcium content material, with number of carbohydrate, number of minerals, akin to calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally comprises 18 varieties of amino acids, together with 7 varieties of crucial amino acids. 

Just right for power bronchitis and pulmonary center illness. bloody sputum, strengthening respiration machine for treating dryness of dry cough. 

In good looks and weight misplaced, this is a excellent herbal supply of herbal complement; it has anti growing older houses and play a task in pores and skin rejuvenation skin care, as a effects to do away with facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s excellent nutritional fiber which might lend a hand gastrointestinal peristalsis to scale back fats absorption, for the success of weight reduction nutritional fiber meals. White fungus additionally complements the cleansing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing nutrition D, it is helping in combating lack of calcium, which is really helpful to the expansion and construction for youngsters; wealthy in selenium and different hint parts, white fungus has wealthy components of polysaccharides has anti-tumor impact which will fortify in anti-tumor and spice up immunity machine. The acidic polysaccharide can fortify the frame’s immune machine to mobilize lymphocytes give a boost to the phagocytic process of white blood cells and bone marrow serve as which is malignancy and in addition considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 interior organs, is highest to take white fungus soup or drink after chemotherapy, it believes it could actually lend a hand in fortify tolerance to radiotherapy, chemotherapy in most cancers sufferers. 


Many of the white fungus promoting in marketplace is more or less excessively in bleaching all over the sulfur fumigation in drying procedure and to steer clear of mildew enlargement for preservation. The burning sulfur to provide into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this can result in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults chance to well being, when it transformed to a Carcinogenic chance of chemical substances, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely purpose most cancers. 

Take a look at to not take leftover meals like white fungus, white fungus comprises nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is destructive and toxicity to well being. 

With correctly soaking and rinsing with water can scale back the chemical contents. Because the Sulfur dioxide is soluble in water, so earlier than cooking white fungus, attempt to soak for no less than 3 hours, all over which each and every one hour stay draining off the soaking water, and converting water periods, this may increasingly lend a hand to scale back the chance of taking residual chemical content material in white fungus.


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