Almond Ginkgo White Fungus Longan Soup Paste

Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we known as it Mi Hu ‘米糊’。After we bring to mind Mi Hu ‘米糊’ is reasonably very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a high quality paste. Taking gluten unfastened like rice cereal this is more uncomplicated in absorption and assist to give a boost to gastrointestinal digestive device to unwell other people, in addition to younger child and aged other people to ease their deficient digestion and absorption, particularly to the aged, their more than a few frame organs serve as is regularly diminishes and recession, making meals into rice cereal and paste shape is indisputably recommended for them.

In most cases rice cereal or nut paste is comprised of entire grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these other people with gastrointestinal digestive device issues, taking rice paste meals or Mi Hu ‘米糊’ compares to odd meals the absorption price is upper and simple in digestion. 

In Conventional Chinese language drugs believes that day-to-day taking entire grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal drawback can use rice cereal as day-to-day therapeutic foods. 

With the precise food and drinks even supposing is simply the odd meals, after we eat with suitable way and right kind combination in recipe, it provides nice advantages with the healing impact to attaining sudden therapeutic, as in medicinal consequence herbal choice therapeutic it in reality works. 

So I make a selection this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Despite the fact that it’s reasonably a large number of arrangements to do, but if bring to mind the well being advantages is price to take a look at.

I really like to make use of almond and nuts as major component in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Elements A: 

  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Element B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 


1.  Take away Ginkgo exhausting shell with small hammer to the top of the end to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has rather toxicity content material. 

2.  Soak white fungus for no less than 3 hours, stay draining and converting water period in each and every one hour, rinse and blank correctly, reduce into smaller items. Able to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.

Cooking way

Elements B: 

1.  Boil water, prepare dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to prepare dinner for any other 5 minutes. 

2.  Position apart and in a position to be used. 

Elements A: 

1.  Put all component A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away component A from cooking pot, upload in cooked component B to almond paste and stir smartly. Serve heat. 

This recipe is just right for insomnia, postpartum blood deficiency after start, ease cough, give a boost to constipation drawback, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, fortify and nourishes lungs and spice up kidney well being. It is helping lengthen getting older and spice up frame immunity device, to inherent higher impact in conditioning for health and beauty.

Almond can scale back blood ldl cholesterol in addition to scale back chance of middle illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the top medicinal worth and wealthy vitamins which is legendary meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is very good for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in combating colon and rectal cancers, robust bones to combating osteoporosis, potassium, fatty acids, monounsaturated fats and diet E, the Fatty acid is just right supply of middle meals, the monounsaturated fatty acids in almond, can assist to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of ordinary blood power ranges for combating the danger of middle illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is just right good looks meals for pores and skin, wealthy in diet E and different antioxidants can save you illness and untimely getting older for beauty treatment. 

Contemporary medical research have additionally confirmed that almond can advertise pores and skin micro-circulation, assist in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 

Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs drawback, reminiscence enhancer and reinforce kidney well being and aphrodisiac qualities as best possible meals for males well being. 

We at all times assume that ginkgo is just right well being meals nevertheless it additionally can also be toxicity too if overdoses in intake. The ginkgo should be deal with with correctly means to take away the interior embryo from the flesh of the Ginkgo seed. Check out to not take raw Ginkgo seeds is best possible to prepare dinner or boil it to scale back the toxicity. For kids below age of five is best possible to steer clear of and will have to be prohibited to take or prohibit the collection of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace components, flavonoid, proteins, Phenol glycosides, just right supply of B diet and different components. Which is top in meals worth and medicinal worth, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is good, sour, astringent, overeating may cause diarrhea. Ginkgo even supposing is poisonous as lengthy with the cheap quantity of intake and don’t overdoses, to steer clear of destructive poisoning impact. 

Ginkgo has been used extensively as the most important medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to stop and remedy sicknesses, and it produces quite a lot of nutritious and wholesome meals. 

1. Day-to-day intakes of 8-10 ginkgo seeds, assist to scale back gynecological sicknesses. 

2. Hypertensive sufferers’ day-to-day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is plain and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for continual bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for beauty treatment, it has anti-wrinkle and just right for pores and skin rejuvenation. 

4. Protective blood vessels, coronary middle illness, arteriosclerosis, build up coronary blood go with the flow, scale back myocardial oxygen intake and advertise blood circulate, and give a boost to the position of the hypoxic tolerance and different healing results and clinical results. 

5. Deal with high blood pressure, hyperlipidemia (reminiscent of ldl cholesterol and triglycerides) within the blood, Leucorrhea, can remedy over the top spermatorrhea, widespread urination, urinary tract an infection, cerebral disorder and different sicknesses with particular preventive and healing impact. 

open ginkgo seed 

Makes use of a small hammer gently knocks the top of the end to crack open and peel off the exhausting shell. 

Dried Longan

The dried longan is nutrient-rich, is treasured nourish enhancer and with anticancer results, dried Longan is the herbal tonic for middle and spleen, with a job of dredge the guts qi and tonic Center to spice up power and blood, and soothe the nerves. It’s not just a tonic impact additionally added candy aroma and just right style. Learn about discovered that dried longan has the inhibition impact of 90% price to uterine most cancers, may be Gynecologic Oncology just right meals for girls’s menopausal level, and tonic enhancer to bodily weak point. 

White fungus 

White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, not unusual identify in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the outside. its meridian channels into the lungs, spleen, abdomen, kidney, colon, assist in reinforce kidney, intestines, abdomen qi and blood, it’s refreshing, good looks, rejuvenation, longevity wholesome meals with low energy, top in calcium content material, with number of carbohydrate, number of minerals, reminiscent of calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally comprises 18 varieties of amino acids, together with 7 varieties of very important amino acids. 

Excellent for continual bronchitis and pulmonary middle illness. bloody sputum, strengthening breathing device for treating dryness of dry cough. 

In good looks and weight misplaced, this is a just right herbal supply of herbal complement; it has anti getting older homes and play a job in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s just right nutritional fiber which would possibly assist gastrointestinal peristalsis to scale back fats absorption, for the fulfillment of weight reduction nutritional fiber meals. White fungus additionally complements the cleansing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing diet D, it is helping in combating lack of calcium, which is recommended to the expansion and building for youngsters; wealthy in selenium and different hint components, white fungus has wealthy elements of polysaccharides has anti-tumor impact which is able to fortify in anti-tumor and spice up immunity device. The acidic polysaccharide can fortify the frame’s immune device to mobilize lymphocytes reinforce the phagocytic task of white blood cells and bone marrow serve as which is malignancy and in addition considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 interior organs, is best possible to take white fungus soup or drink after chemotherapy, it believes it may well assist in fortify tolerance to radiotherapy, chemotherapy in most cancers sufferers. 


Lots of the white fungus promoting in marketplace is more or less excessively in bleaching all over the sulfur fumigation in drying procedure and to steer clear of mould enlargement for preservation. The burning sulfur to supply into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this may end up in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults chance to well being, when it transformed to a Carcinogenic chance of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely reason most cancers. 

Check out to not take leftover meals like white fungus, white fungus comprises nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is destructive and toxicity to well being. 

With correctly soaking and rinsing with water can scale back the chemical contents. Because the Sulfur dioxide is soluble in water, so ahead of cooking white fungus, attempt to soak for no less than 3 hours, all over which each and every one hour stay draining off the soaking water, and converting water periods, this may occasionally assist to scale back the danger of taking residual chemical content material in white fungus.


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