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Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we known as it Mi Hu ‘米糊’。Once we recall to mind Mi Hu ‘米糊’ is moderately very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a wonderful paste. Taking gluten loose like rice cereal this is more uncomplicated in absorption and lend a hand to reinforce gastrointestinal digestive gadget to in poor health folks, in addition to younger child and aged folks to ease their deficient digestion and absorption, particularly to the aged, their more than a few frame organs serve as is steadily diminishes and recession, making meals into rice cereal and paste shape is unquestionably recommended for them.


Most often rice cereal or nut paste is constructed from entire grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these folks with gastrointestinal digestive gadget issues, taking rice paste meals or Mi Hu ‘米糊’ compares to extraordinary meals the absorption price is upper and simple in digestion. 

In Conventional Chinese language drugs believes that day-to-day taking entire grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal downside can use rice cereal as day-to-day therapeutic foods. 


With the best food and drink despite the fact that is solely the extraordinary meals, once we devour with suitable manner and correct aggregate in recipe, it offers nice advantages with the healing impact to attaining sudden therapeutic, as in medicinal outcome herbal choice therapeutic it actually works. 

So I make a choice this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Despite the fact that it’s moderately numerous arrangements to do, but if recall to mind the well being advantages is value to check out.

I really like to make use of almond and nuts as major element in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Substances A: 



  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Component B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 

Preparation: 

1.  Take away Ginkgo laborious shell with small hammer to the top of the top to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has quite toxicity content material. 

2.  Soak white fungus for a minimum of 3 hours, stay draining and converting water period in each one hour, rinse and blank correctly, minimize into smaller items. Able to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.


Cooking manner

Substances B: 

1.  Boil water, prepare dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to prepare dinner for any other 5 minutes. 





2.  Position apart and in a position to be used. 


Substances A: 

1.  Put all element A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away element A from cooking pot, upload in cooked element B to almond paste and stir neatly. Serve heat. 

This recipe is excellent for insomnia, postpartum blood deficiency after beginning, ease cough, reinforce constipation downside, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, toughen and nourishes lungs and spice up kidney well being. It is helping prolong growing older and spice up frame immunity gadget, to inherent higher impact in conditioning for health and beauty.

Almond can scale back blood ldl cholesterol in addition to scale back possibility of center illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the top medicinal price and wealthy vitamins which is known meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is superb for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in fighting colon and rectal cancers, robust bones to fighting osteoporosis, potassium, fatty acids, monounsaturated fats and nutrition E, the Fatty acid is excellent supply of center meals, the monounsaturated fatty acids in almond, can lend a hand to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of ordinary blood drive ranges for fighting the chance of center illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is excellent attractiveness meals for pores and skin, wealthy in nutrition E and different antioxidants can save you illness and untimely growing older for professional hands and fingernails care. 

Fresh clinical research have additionally confirmed that almond can advertise pores and skin micro-circulation, lend a hand in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 


Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs downside, reminiscence enhancer and make stronger kidney well being and aphrodisiac qualities as absolute best meals for males well being. 

We at all times assume that ginkgo is excellent well being meals nevertheless it additionally can also be toxicity too if overdoses in intake. The ginkgo will have to be care for with correctly method to take away the inner embryo from the flesh of the Ginkgo seed. Check out to not take raw Ginkgo seeds is absolute best to prepare dinner or boil it to scale back the toxicity. For youngsters underneath age of five is absolute best to steer clear of and must be prohibited to take or restrict the collection of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace parts, flavonoid, proteins, Phenol glycosides, excellent supply of B nutrition and different ingredients. Which is top in meals price and medicinal price, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is nice, sour, astringent, overeating could cause diarrhea. Ginkgo even supposing is poisonous as lengthy with the affordable quantity of intake and don’t overdoses, to steer clear of destructive poisoning impact. 

Ginkgo has been used extensively as crucial medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to stop and remedy sicknesses, and it produces quite a lot of nutritious and wholesome meals. 

1. Day-to-day intakes of 8-10 ginkgo seeds, lend a hand to scale back gynecological sicknesses. 

2. Hypertensive sufferers’ day-to-day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is plain and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for power bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for professional hands and fingernails care, it has anti-wrinkle and excellent for pores and skin rejuvenation. 

4. Protective blood vessels, coronary center illness, arteriosclerosis, build up coronary blood waft, scale back myocardial oxygen intake and advertise blood circulate, and reinforce the position of the hypoxic tolerance and different healing results and scientific results. 

5. Deal with high blood pressure, hyperlipidemia (reminiscent of ldl cholesterol and triglycerides) within the blood, Leucorrhea, can remedy over the top spermatorrhea, widespread urination, urinary tract an infection, cerebral disorder and different sicknesses with particular preventive and healing impact. 

The best way to open ginkgo seed 

Makes use of a small hammer gently knocks the top of the top to crack open and peel off the laborious shell. 

Dried Longan

The dried longan is nutrient-rich, is valuable nourish enhancer and with anticancer results, dried Longan is the herbal tonic for center and spleen, with a task of dredge the guts qi and tonic Center to spice up power and blood, and soothe the nerves. It isn’t just a tonic impact additionally added candy aroma and excellent style. Learn about discovered that dried longan has the inhibition impact of 90% price to uterine most cancers, could also be Gynecologic Oncology excellent meals for girls’s menopausal degree, and tonic enhancer to bodily weak point. 

White fungus 
White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, commonplace title in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the surface. its meridian channels into the lungs, spleen, abdomen, kidney, colon, lend a hand in make stronger kidney, intestines, abdomen qi and blood, it’s refreshing, attractiveness, rejuvenation, longevity wholesome meals with low energy, top in calcium content material, with number of carbohydrate, number of minerals, reminiscent of calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally incorporates 18 forms of amino acids, together with 7 forms of crucial amino acids. 

Just right for power bronchitis and pulmonary center illness. bloody sputum, strengthening breathing gadget for treating dryness of dry cough. 

In attractiveness and weight misplaced, this can be a excellent herbal supply of herbal complement; it has anti growing older houses and play a task in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s excellent nutritional fiber which might lend a hand gastrointestinal peristalsis to scale back fats absorption, for the fulfillment of weight reduction nutritional fiber meals. White fungus additionally complements the cleansing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing nutrition D, it is helping in fighting lack of calcium, which is recommended to the expansion and building for kids; wealthy in selenium and different hint parts, white fungus has wealthy elements of polysaccharides has anti-tumor impact which is able to toughen in anti-tumor and spice up immunity gadget. The acidic polysaccharide can toughen the frame’s immune gadget to mobilize lymphocytes make stronger the phagocytic job of white blood cells and bone marrow serve as which is malignancy and in addition considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 inner organs, is absolute best to take white fungus soup or drink after chemotherapy, it believes it may well lend a hand in toughen tolerance to radiotherapy, chemotherapy in most cancers sufferers. 

Be aware: 

Lots of the white fungus promoting in marketplace is more or less excessively in bleaching all through the sulfur fumigation in drying procedure and to steer clear of mould enlargement for preservation. The burning sulfur to supply into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this can result in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults possibility to well being, when it transformed to a Carcinogenic possibility of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely purpose most cancers. 

Check out to not take leftover meals like white fungus, white fungus incorporates nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is destructive and toxicity to well being. 

With correctly soaking and rinsing with water can scale back the chemical contents. Because the Sulfur dioxide is soluble in water, so earlier than cooking white fungus, attempt to soak for a minimum of 3 hours, all through which each one hour stay draining off the soaking water, and converting water durations, this may increasingly lend a hand to scale back the chance of taking residual chemical content material in white fungus.

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In line with a piece at sennyong.blogspot.com.

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