Almond Ginkgo White Fungus Longan Soup Paste

Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we known as it Mi Hu ‘米糊’。Once we recall to mind Mi Hu ‘米糊’ is relatively very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a fantastic paste. Taking gluten loose like rice cereal this is more straightforward in absorption and assist to make stronger gastrointestinal digestive gadget to in poor health other people, in addition to younger child and aged other people to ease their deficient digestion and absorption, particularly to the aged, their more than a few frame organs serve as is progressively diminishes and recession, making meals into rice cereal and paste shape is certainly really helpful for them.

Typically rice cereal or nut paste is comprised of complete grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these other people with gastrointestinal digestive gadget issues, taking rice paste meals or Mi Hu ‘米糊’ compares to strange meals the absorption price is upper and simple in digestion. 

In Conventional Chinese language medication believes that day-to-day taking complete grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal drawback can use rice cereal as day-to-day therapeutic foods. 

With the fitting food and drinks despite the fact that is simply the strange meals, once we eat with suitable manner and right kind combination in recipe, it provides nice advantages with the healing impact to reaching sudden therapeutic, as in medicinal consequence herbal selection therapeutic it truly works. 

So I make a selection this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Despite the fact that it’s relatively a large number of arrangements to do, but if recall to mind the well being advantages is value to check out.

I really like to make use of almond and nuts as major element in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Elements A: 

  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Component B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 


1.  Take away Ginkgo laborious shell with small hammer to the tip of the top to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has reasonably toxicity content material. 

2.  Soak white fungus for no less than 3 hours, stay draining and converting water period in each and every one hour, rinse and blank correctly, minimize into smaller items. Able to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.

Cooking manner

Elements B: 

1.  Boil water, prepare dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to prepare dinner for any other 5 minutes. 

2.  Position apart and in a position to be used. 

Elements A: 

1.  Put all element A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away element A from cooking pot, upload in cooked element B to almond paste and stir neatly. Serve heat. 

This recipe is excellent for insomnia, postpartum blood deficiency after delivery, ease cough, make stronger constipation drawback, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, beef up and nourishes lungs and spice up kidney well being. It is helping prolong growing old and spice up frame immunity gadget, to inherent higher impact in conditioning for health and beauty.

Almond can scale back blood ldl cholesterol in addition to scale back possibility of center illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the prime medicinal price and wealthy vitamins which is known meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is superb for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in fighting colon and rectal cancers, sturdy bones to fighting osteoporosis, potassium, fatty acids, monounsaturated fats and nutrition E, the Fatty acid is excellent supply of center meals, the monounsaturated fatty acids in almond, can assist to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of standard blood power ranges for fighting the chance of center illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is excellent good looks meals for pores and skin, wealthy in nutrition E and different antioxidants can save you illness and untimely growing old for nail cutting. 

Fresh medical research have additionally confirmed that almond can advertise pores and skin micro-circulation, assist in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 

Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs drawback, reminiscence enhancer and fortify kidney well being and aphrodisiac qualities as very best meals for males well being. 

We at all times suppose that ginkgo is excellent well being meals however it additionally will also be toxicity too if overdoses in intake. The ginkgo will have to be care for with correctly manner to take away the inner embryo from the flesh of the Ginkgo seed. Take a look at to not take raw Ginkgo seeds is very best to prepare dinner or boil it to cut back the toxicity. For youngsters below age of five is very best to keep away from and will have to be prohibited to take or prohibit the collection of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace components, flavonoid, proteins, Phenol glycosides, excellent supply of B nutrition and different components. Which is prime in meals price and medicinal price, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is good, sour, astringent, overeating could cause diarrhea. Ginkgo even though is poisonous as lengthy with the cheap quantity of intake and don’t overdoses, to keep away from damaging poisoning impact. 

Ginkgo has been used extensively as a very powerful medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to stop and treatment illnesses, and it produces numerous nutritious and wholesome meals. 

1. Day-to-day intakes of 8-10 ginkgo seeds, assist to cut back gynecological illnesses. 

2. Hypertensive sufferers’ day-to-day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is plain and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for power bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for nail cutting, it has anti-wrinkle and excellent for pores and skin rejuvenation. 

4. Protective blood vessels, coronary center illness, arteriosclerosis, building up coronary blood go with the flow, scale back myocardial oxygen intake and advertise blood circulate, and make stronger the function of the hypoxic tolerance and different healing results and scientific results. 

5. Deal with high blood pressure, hyperlipidemia (similar to ldl cholesterol and triglycerides) within the blood, Leucorrhea, can treatment over the top spermatorrhea, widespread urination, urinary tract an infection, cerebral disorder and different illnesses with particular preventive and healing impact. 

Methods to open ginkgo seed 

Makes use of a small hammer gently knocks the tip of the top to crack open and peel off the laborious shell. 

Dried Longan

The dried longan is nutrient-rich, is valuable nourish enhancer and with anticancer results, dried Longan is the herbal tonic for center and spleen, with a job of dredge the center qi and tonic Middle to spice up power and blood, and soothe the nerves. It’s not just a tonic impact additionally added candy aroma and excellent style. Find out about discovered that dried longan has the inhibition impact of 90% price to uterine most cancers, could also be Gynecologic Oncology excellent meals for girls’s menopausal degree, and tonic enhancer to bodily weak point. 

White fungus 

White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, commonplace identify in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the surface. its meridian channels into the lungs, spleen, abdomen, kidney, colon, assist in fortify kidney, intestines, abdomen qi and blood, it’s refreshing, good looks, rejuvenation, longevity wholesome meals with low energy, prime in calcium content material, with number of carbohydrate, number of minerals, similar to calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally incorporates 18 types of amino acids, together with 7 types of crucial amino acids. 

Excellent for power bronchitis and pulmonary center illness. bloody sputum, strengthening breathing gadget for treating dryness of dry cough. 

In good looks and weight misplaced, this is a excellent herbal supply of herbal complement; it has anti growing old homes and play a job in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s excellent nutritional fiber which would possibly assist gastrointestinal peristalsis to cut back fats absorption, for the fulfillment of weight reduction nutritional fiber meals. White fungus additionally complements the detoxing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing nutrition D, it is helping in fighting lack of calcium, which is really helpful to the expansion and construction for youngsters; wealthy in selenium and different hint components, white fungus has wealthy elements of polysaccharides has anti-tumor impact which will beef up in anti-tumor and spice up immunity gadget. The acidic polysaccharide can beef up the frame’s immune gadget to mobilize lymphocytes fortify the phagocytic process of white blood cells and bone marrow serve as which is malignancy and in addition considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 inside organs, is very best to take white fungus soup or drink after chemotherapy, it believes it could assist in beef up tolerance to radiotherapy, chemotherapy in most cancers sufferers. 


Lots of the white fungus promoting in marketplace is more or less excessively in bleaching throughout the sulfur fumigation in drying procedure and to keep away from mould enlargement for preservation. The burning sulfur to provide into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this may end up in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults possibility to well being, when it transformed to a Carcinogenic possibility of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely reason most cancers. 

Take a look at to not take leftover meals like white fungus, white fungus incorporates nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is damaging and toxicity to well being. 

With correctly soaking and rinsing with water can scale back the chemical contents. Because the Sulfur dioxide is soluble in water, so earlier than cooking white fungus, attempt to soak for no less than 3 hours, throughout which each and every one hour stay draining off the soaking water, and converting water durations, this will assist to cut back the chance of taking residual chemical content material in white fungus.


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