Almond Ginkgo White Fungus Longan Soup Paste

Almond Ginkgo White Fungus Longan Soup Paste

Rice cereal or rice paste, in Chinese language we referred to as it Mi Hu ‘米糊’。Once we bring to mind Mi Hu ‘米糊’ is rather very similar to child meals like rice cereal.

Rice paste is finely crushing, in semi-solid fabrics and boiling to shape right into a fantastic paste. Taking gluten loose like rice cereal this is more straightforward in absorption and assist to beef up gastrointestinal digestive machine to ill folks, in addition to younger child and aged folks to ease their deficient digestion and absorption, particularly to the aged, their quite a lot of frame organs serve as is regularly diminishes and recession, making meals into rice cereal and paste shape is no doubt really helpful for them.


Generally rice cereal or nut paste is produced from entire grains, nuts, and beans within the high quality of dried powder or rainy shape foundation like rice paste cooking. To these folks with gastrointestinal digestive machine issues, taking rice paste meals or Mi Hu ‘米糊’ compares to atypical meals the absorption charge is upper and simple in digestion. 

In Conventional Chinese language medication believes that day by day taking entire grains have the advantages and impact of illness prevention. Particularly for the duodenal or gastric most cancers sufferers with deficient urge for food and intestinal downside can use rice cereal as day by day therapeutic foods. 


With the proper food and drink even if is simply the atypical meals, after we eat with suitable approach and correct aggregate in recipe, it offers nice advantages with the healing impact to attaining sudden therapeutic, as in medicinal outcome herbal choice therapeutic it actually works. 

So I make a choice this recipe as herbal meals for rejuvenating, calming and therapeutic foundation, but it is helping to rebuild the frayed nerves with this scrumptious healing wholesome dessert soup. Even supposing it’s rather a large number of arrangements to do, but if bring to mind the well being advantages is value to check out.

I really like to make use of almond and nuts as primary factor in making rice paste soup. This Almond Ginkgo White Fungus Longan soup recipe is scrumptious in style, wholesome and yummy.  

Batu Porcupine Almond Ginkgo White Fungus Logan Soup Paste

Elements A: 



  • Almond
  • White Fungus
  • Dried Longan
  • Water 500ml

Aspect B:

  • Ginkgo Seeds 
  • White Fungus
  • Dried Longan
  • Brown Sugar 
  • 200ml of water 

Preparation: 

1.  Take away Ginkgo laborious shell with small hammer to the top of the top to crack open. Take out the Ginkgo nut and take away its embryo which is sour in style and has reasonably toxicity content material. 

2.  Soak white fungus for no less than 3 hours, stay draining and converting water period in each one hour, rinse and blank correctly, lower into smaller items. Able to be used.

3.  Bake the almond nuts in Oven for five mins with low warmth temperature.


Cooking approach

Elements B: 

1.  Boil water, prepare dinner the Ginkgo nuts and white fungus in boiling water for 10 mins, then upload in dried longan to prepare dinner for some other 5 minutes. 





2.  Position apart and able to be used. 


Elements A: 

1.  Put all factor A. in blender cooking pot, mixing and cooking the Almond, white fungus and dried longan into paste shape roughly in 20 mins cooking time.  

2.  Take away factor A from cooking pot, upload in cooked factor B to almond paste and stir smartly. Serve heat. 

This recipe is just right for insomnia, postpartum blood deficiency after start, ease cough, beef up constipation downside, pores and skin whitening, anti-aging, pores and skin rejuvenation impact, support and nourishes lungs and spice up kidney well being. It is helping prolong growing old and spice up frame immunity machine, to inherent higher impact in conditioning for health and beauty.

Almond can cut back blood ldl cholesterol in addition to cut back chance of center illness. It has polyunsaturated fatty acids, improves constipation, wealthy anti-oxidant and anti most cancers. Ease coughing and decreases phlegm, nourishing lungs and beautifying pores and skin rejuvenation, herbal pores and skin whitening impact.

Almonds has the top medicinal worth and wealthy vitamins which is legendary meals used to divergence chilly, cough and bronchial asthma, it has laxative impact, which is very good for lungs well being and skin care. 

Almond content material protecting vitamins like calcium and magnesium, it is helping in combating colon and rectal cancers, robust bones to combating osteoporosis, potassium, fatty acids, monounsaturated fats and diet E, the Fatty acid is just right supply of center meals, the monounsaturated fatty acids in almond, can assist to decrease ldl cholesterol. Research have proven that potassium is helping in keeping up and balancing of standard blood force ranges for combating the chance of center illness, and save you most cancers. It’s Low in saturated fats, proteins and minerals.

Almond is just right attractiveness meals for pores and skin, wealthy in diet E and different antioxidants can save you illness and untimely growing old for nail cutting. 

Contemporary clinical research have additionally confirmed that almond can advertise pores and skin micro-circulation, assist in pores and skin rejuvenation like skin care impact. 

Ginkgo Seed 


Ginkgo seed or ginkgo nut is referred to as bai guo in Chinese language. In conventional Chinese language meals we used the seeds and utilized in for making soup, dessert and fried with different meals, It has medicinal impact most commonly used to regard coughing, lungs downside, reminiscence enhancer and support kidney well being and aphrodisiac qualities as absolute best meals for males well being. 

We all the time suppose that ginkgo is just right well being meals nevertheless it additionally can also be toxicity too if overdoses in intake. The ginkgo should be maintain with correctly means to take away the inner embryo from the flesh of the Ginkgo seed. Check out to not take raw Ginkgo seeds is absolute best to prepare dinner or boil it to scale back the toxicity. For kids beneath age of five is absolute best to steer clear of and must be prohibited to take or restrict the choice of seeds. 

Ginkgo seed content material of amino acids, natural acids, minerals, fiber, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, multi-trace components, flavonoid, proteins, Phenol glycosides, just right supply of B diet and different elements. Which is top in meals worth and medicinal worth, in pharmaceutically is herbal therapeutic well being care meals with medicinal advantages. 

Ginkgo Seed, its nature is good, sour, astringent, overeating may cause diarrhea. Ginkgo even supposing is poisonous as lengthy with the affordable quantity of intake and don’t overdoses, to steer clear of damaging poisoning impact. 

Ginkgo has been used extensively as the most important medicinal inhibition meals to regard pores and skin fungi, staphylococcus, streptococcus, diphtheria and typhoid. it may be used to stop and treatment illnesses, and it produces various nutritious and wholesome meals. 

1. Day-to-day intakes of 8-10 ginkgo seeds, assist to scale back gynecological illnesses. 

2. Hypertensive sufferers’ day by day consumption of five ginkgo seeds is like taking antihypertensive medication. The impact is apparent and paintings for hypertensive sufferers 

3. The ginkgo seed, meridian channel to the lungs and kidney, efficacy for power bronchitis, bronchial bronchial asthma, cough, reduces of phlegm, for nail cutting, it has anti-wrinkle and just right for pores and skin rejuvenation. 

4. Protective blood vessels, coronary center illness, arteriosclerosis, building up coronary blood glide, cut back myocardial oxygen intake and advertise blood move, and beef up the position of the hypoxic tolerance and different healing results and scientific results. 

5. Deal with high blood pressure, hyperlipidemia (similar to ldl cholesterol and triglycerides) within the blood, Leucorrhea, can treatment over the top spermatorrhea, common urination, urinary tract an infection, cerebral disorder and different illnesses with particular preventive and healing impact. 

The best way to open ginkgo seed 

Makes use of a small hammer gently knocks the top of the top to crack open and peel off the laborious shell. 

Dried Longan

The dried longan is nutrient-rich, is valuable nourish enhancer and with anticancer results, dried Longan is the herbal tonic for center and spleen, with a task of dredge the center qi and tonic Center to spice up power and blood, and soothe the nerves. It isn’t just a tonic impact additionally added candy aroma and just right style. Find out about discovered that dried longan has the inhibition impact of 90% charge to uterine most cancers, could also be Gynecologic Oncology just right meals for girls’s menopausal degree, and tonic enhancer to bodily weak point. 

White fungus 

White Fungus, additionally named as cloud ears, snow ears, or Xue er “雪耳”, not unusual title in Chinese language or mandarin pinyin referred to as Bai Mu Er, “白木耳”。

White Fungus is the dietary tonic to moisture the lungs and nourishing to the outside. its meridian channels into the lungs, spleen, abdomen, kidney, colon, assist in support kidney, intestines, abdomen qi and blood, it’s refreshing, attractiveness, rejuvenation, longevity wholesome meals with low energy, top in calcium content material, with number of carbohydrate, number of minerals, similar to calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and iron. It additionally comprises 18 types of amino acids, together with 7 types of crucial amino acids. 

Just right for power bronchitis and pulmonary center illness. bloody sputum, strengthening respiration machine for treating dryness of dry cough. 

In attractiveness and weight misplaced, this is a just right herbal supply of herbal complement; it has anti growing old homes and play a task in pores and skin rejuvenation skin care, as a effects to eliminate facial melasma, freckles for pores and skin whitening impact and advertise hormone secretion, It’s just right nutritional fiber which might assist gastrointestinal peristalsis to scale back fats absorption, for the success of weight reduction nutritional fiber meals. White fungus additionally complements the detoxing to liver and the hepatoprotective actions impact. 

White Fungus ~ Bai Mu Er, containing diet D, it is helping in combating lack of calcium, which is really helpful to the expansion and building for kids; wealthy in selenium and different hint components, white fungus has wealthy substances of polysaccharides has anti-tumor impact which will support in anti-tumor and spice up immunity machine. The acidic polysaccharide can support the frame’s immune machine to mobilize lymphocytes support the phagocytic process of white blood cells and bone marrow serve as which is malignancy and in addition considerably inhibited. In conventional Chinese language medicinal white fungus is moisture meals to lungs that advantages 5 inner organs, is absolute best to take white fungus soup or drink after chemotherapy, it believes it might probably assist in support tolerance to radiotherapy, chemotherapy in most cancers sufferers. 

Notice: 

Lots of the white fungus promoting in marketplace is more or less excessively in bleaching all over the sulfur fumigation in drying procedure and to steer clear of mildew expansion for preservation. The burning sulfur to supply into Sulphur Dioxide and Sulphites has a bleaching impact. Over the top bleaching in white fungus is extra Sulfur dioxide residues, this can result in over the top in generated with chemical content material to white fungus. The sulfur dioxide is then shaped with water sulfite, sulfate can will increase bronchospasm and bronchial asthma assaults chance to well being, when it transformed to a Carcinogenic chance of chemical compounds, Nitrites can simply transformed to nitrosamines, and this chemical formation within the human frame can most likely motive most cancers. 

Check out to not take leftover meals like white fungus, white fungus comprises nitrates, when in a single day nitrates will breaks down and decomposition of micro organism into Nitrites which is damaging and toxicity to well being. 

With correctly soaking and rinsing with water can cut back the chemical contents. Because the Sulfur dioxide is soluble in water, so ahead of cooking white fungus, attempt to soak for no less than 3 hours, all over which each one hour stay draining off the soaking water, and converting water durations, this may occasionally assist to scale back the chance of taking residual chemical content material in white fungus.

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